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Depression can affect many things, such as mood, behavior and thought, because it is a psychological disorder. Interfering with typical functions, can cause trouble in many areas such as family, job and society. A feeling of helplessness can result when there is lack of control in your thoughts, feelings and actions. Leaving untreated for years can result in lasting impairment. Besides overwhelming sadness, symptoms may also include feelings of worthlessness and a complete lack of pleasure.
Symptoms may change over time and may be different in different people. A depressed state can include a few or many of the symptoms of depression. A less disabling form of depress, called dysthymia, is characterized by long-term, chronic symptoms of depression. Medicine works, not by curing you, but instead lifting your mood enough to make functioning possible. Medicine helps put neurotransmitters back in balance.
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In order to alleviate symptoms, medication is often used as the first treatment in depression. Whatever help you need, counseling or medication, is available with the assistance of a professional. With all the bad feelings associated with depression, support from others is essential. Being able to openly discuss problems is therapeutic for many people. A concerned family can make a difference by offering encouragement and support.
Having the support of peers can be another ways to promote healing. Reduction, and sometimes
The Good Days
They do come, don't they?
With the return of Autumn, the use of therapy and medication, there are those mornings when even the depression of last night doesn't last. The days when I can see that my interior thoughts are wrong: I'm not guilty of all those terrible things; I'm not an inferior person; I'm not a fraud; I'm not even as bad a husband as I thought I was.
That doesn't mean that everything is fine. Oh no, I wouldn't be a...
The Ill and the Elderly
When I first wrote about suicide - 30 years ago - I was a terribly depressed person, trying to understand the deaths in my own family. While suicide continued to be the means of release for some members of my family, and while I still deplored, feared, and preached against its use as a way out of depression, I have had some reconsideration of one of the aspects of suicide against which I railed for so long.The terminally ill face a different...
Anniversary Events
I am writing this on September 11th. As the date approached, I wondered if I would react to the bombing of the World Trade Center towers with increased depression, or would I take this as just another day in the life of a somewhat depressed individual.It's been a fairly rough year, all things considered. Chemotherapy for my perpetually returning non-Hodgkins lymphoma, followed by double pneumonia, and then the sudden, unexpected (and...
Murphy's Law
If anything bad could happen, it will happen.
So goes "Murphy's Law." Looked at one way, the "law" is a perverse view of the universe. One that says that given equal chances, a bad outcome will be what happens. Looked at another way, it's a fairly scientific view: if you wait long enough or play the game (or live long enough), bad things rather than good things will happen.As a depressive, though, it's a rule of life. And that's too...
Living with a Depressed Person: Part 2
A few weeks ago I talked about what it's like to live with a depressed person. I want to add to those thoughts.
The occasion for adding to them is a question posed by someone on this web site who wanted to know how to tell others that she wasn't being difficult on purpose; that her behavior is the result of an illness, not unlike many illnesses a person can get, only this one happens to be mental - causing behavioral anomalies, not...
The Support Group Idea
The other night, around 6 p.m., I went to a depression and bipolar support group. Despite having had dysthymia for many years, I had never attended this kind of group.For one thing, I believed that psychotherapy and medication was all I needed to keep on an even keel.
For another, I am one of those people who feels I don't want to share "my story" with a lot of strangers, and I'm not sure I want a lot of strangers sharing their story with me...
What? Me, Take Medicine?
It is not uncommon for people to tell me that using antidepressants is against their better judgment.
"I'm not that depressed."
"They don't do any good."
"I'll lose my sex drive!"
"I don't want to become dependent."
"I've tried one; it didn't work."
"I've read that they're really harmful. I take herbal medicine instead."
Let me take each of these arguments one at a time:
1. "I'm not that depressed."
Anti-depressant medicines are...
Living with a Depressed Person
It's time again to talk about an unpleasant subject. Unpleasant for me, and probably unpleasant for those of you who are depressed and have a spouse or lover or companion or partner who is not depressed.
I was married for 46 years. My wife died only a few months ago.
For many of those years, I had dysthymia, and thought that my problems were the most important in the world. I couldn't understand that I was causing some grief in the...
What I've Learned About Depression
Over the years, I've learned a few things about depression that would have surprised me when I first started having symptoms. More importantly, I've learned a few things about myself.
If I'm angry at someone, but afraid to state my anger, I can get depressed. It used to take days or weeks before I figured out the cause.
If someone's angry at me, I can get depressed.
If I'm not depressed, but the stock market goes down, I get depressed. And it...
Why Am I Not Happy?
Recently, I got a wonderful review from a journal called Publisher's Weekly. The book in question is BLUE GENES, a memoir that comes out this Fall.
I read the review (bookstores read the journal to decide what to buy for their clientele) and said, "That's marvelous, but who are they talking about? Not me, surely."In other words, I downplayed the review. Why?
Well, I didn't want to get my hopes up that the book might sell well...
elimination, of symptoms can result from treatments such as medication and psychotherapy. There are other methods still be studied that some people have found effective as treatment. Personal reaction to a treatment method is one thing determines how well it works; others are type, length and severity of the depression. To treat clinical appropriately, a physical exam is necessary.
Sometimes being gloomy or in poor spirits does not mean depression. Affecting thoughts, feelings and health day after day, is a medical disorder just like diabetes or heart disease. Health professionals can effectively treat in spite of the fact it is a serious disorder.
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The highest rates of are seen among women of reproductive age.
Atypical is characterized by mood reactivity (paradoxical anhedonia) and positivity, significant weight gain or increased appetite, excessive sleep or somnolence (hypersomnia), leaden paralysis, or significant social impairment as a consequence of hypersensitivity to perceived interpersonal rejection.
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