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Depression Definition
Depression is an illness that one in five people will suffer during their lifetime. Depression is the leading cause of alcoholism, drug abuse and other addictions.
The Good Days
They do come, don't they?   With the return of Autumn, the use of therapy and medication, there are those mornings when even the depression of last night doesn't last. The days when I can see that my interior thoughts are wrong: I'm not guilty of all those terrible things; I'm not an inferior person; I'm not a fraud; I'm not even as bad a husband as I thought I was. That doesn't mean that everything is fine. Oh no, I wouldn't be a...
The Ill and the Elderly
When I first wrote about suicide - 30 years ago - I was a terribly depressed person, trying to understand the deaths in my own family. While suicide continued to be the means of release for some members of my family, and while I still deplored, feared, and preached against its use as a way out of depression, I have had some reconsideration of one of the aspects of suicide against which I railed for so long.The terminally ill face a different...
Anniversary Events
  I am writing this on September 11th. As the date approached, I wondered if I would react to the bombing of the World Trade Center towers with increased depression, or would I take this as just another day in the life of a somewhat depressed individual.It's been a fairly rough year, all things considered. Chemotherapy for my perpetually returning non-Hodgkins lymphoma, followed by double pneumonia, and then the sudden, unexpected (and...
Murphy's Law
If anything bad could happen, it will happen.   So goes "Murphy's Law." Looked at one way, the "law" is a perverse view of the universe. One that says that given equal chances, a bad outcome will be what happens. Looked at another way, it's a fairly scientific view: if you wait long enough or play the game (or live long enough), bad things rather than good things will happen.As a depressive, though, it's a rule of life. And that's too...
Living with a Depressed Person: Part 2
A few weeks ago I talked about what it's like to live with a depressed person. I want to add to those thoughts. The occasion for adding to them is a question posed by someone on this web site who wanted to know how to tell others that she wasn't being difficult on purpose; that her behavior is the result of an illness, not unlike many illnesses a person can get, only this one happens to be mental - causing behavioral anomalies, not...
The Support Group Idea
The other night, around 6 p.m., I went to a depression and bipolar support group. Despite having had dysthymia for many years, I had never attended this kind of group.For one thing, I believed that psychotherapy and medication was all I needed to keep on an even keel. For another, I am one of those people who feels I don't want to share "my story" with a lot of strangers, and I'm not sure I want a lot of strangers sharing their story with me...
What? Me, Take Medicine?
  It is not uncommon for people to tell me that using antidepressants is against their better judgment. "I'm not that depressed." "They don't do any good." "I'll lose my sex drive!" "I don't want to become dependent." "I've tried one; it didn't work." "I've read that they're really harmful. I take herbal medicine instead." Let me take each of these arguments one at a time: 1. "I'm not that depressed." Anti-depressant medicines are...
Living with a Depressed Person
  It's time again to talk about an unpleasant subject. Unpleasant for me, and probably unpleasant for those of you who are depressed and have a spouse or lover or companion or partner who is not depressed. I was married for 46 years. My wife died only a few months ago. For many of those years, I had dysthymia, and thought that my problems were the most important in the world. I couldn't understand that I was causing some grief in the...
What I've Learned About Depression
Over the years, I've learned a few things about depression that would have surprised me when I first started having symptoms. More importantly, I've learned a few things about myself. If I'm angry at someone, but afraid to state my anger, I can get depressed. It used to take days or weeks before I figured out the cause. If someone's angry at me, I can get depressed. If I'm not depressed, but the stock market goes down, I get depressed. And it...
Why Am I Not Happy?
Recently, I got a wonderful review from a journal called Publisher's Weekly. The book in question is BLUE GENES, a memoir that comes out this Fall.   I read the review (bookstores read the journal to decide what to buy for their clientele) and said, "That's marvelous, but who are they talking about? Not me, surely."In other words, I downplayed the review. Why?   Well, I didn't want to get my hopes up that the book might sell well...
 
 
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One of the psychological conditions that affect how you think and feel is depression. Interfering with typical functions, can cause trouble in many areas such as family, job and society. can result in a feeling of helplessness due to lack of control in the basic areas of self such as thoughts, feelings and actions. A lack of treatment for lingering may result in lasting disability. Feeling like you can't enjoy anything, being overwhelmingly sad and feeling worthless are all symptoms.

Symptoms are manifested in various ways between people and even over time. Any or all of the symptoms of may be present during an episode. Long-term, minor that keeps a person from feeling well is called dysthymia. Medication is a tool that lightens one's mood so that working on problems is possible. medication works by balancing neurotransmitters.

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Initial treatment of is normally medication to help relieve some of the symptoms. Professionals are available to assist you in getting necessary treatment such as medication or counseling. Feelings during make it necessary to have the support of others. Getting the support of someone who will listen is helpful to many people. A concerned family can make a difference by offering encouragement and support.

Healing can also be promoted

Continuing the Connection of Support and Awareness
Some of you may have noticed that I have not posted to the MyDepressionConnection portion of the HealthCentral Network of health information and support pages lately, as I have begun posting and sharing over on the MyAnxietyConnection pages. This is not to say that my management of depression has reached its end; that is still on-going. Rather, I will be focusing more on the issues of anxiety as well as Post Traumatic Stress...
Unmasking Mental Illness and Promoting Mental Health Care Equality
The 2007 celebration gala for NAMI (National Alliance on Mental Illness) was held last night in Washington, DC. "Unmasking Mental Illness" has been the name/theme for this newly annual event (the first was held in 2005) and attendance and enthusiasm continues to rise with each passing year. Gathering with others to celebrate the achievements, triumphs and research opportunities to advance understanding of mental illness and remove its...
Mental Illness Awareness Week—How We Can Make a Difference Too
This week marks Mental Illness Awareness Week. Mental Illness Awareness Week was approved by Congress in honor of the work being done by NAMI (National Alliance on Mental Illness) back in 1990. Founded in 1979, "NAMI is the nation's largest grassroots mental health organization dedicated to improving the lives of person's living with serious mental illness and their families."[1] NAMI continues to work passionately and...
Victim To Surviving To Living
I am currently 39 years old. It took me a long time to understand who I was standing between the two worlds of past victim and present time. I choose not to use the word "survivor" as the opposite of victim because a survivor implies that I am surviving rather than living. And living is so much better than surviving.  I started as a victim, as I was a victim to circumstances growing up that I had no control over. I was a small...
A Slip On The Road of Recovery
I know the road of recovery is not a straight shot road. I do consider myself in recovery--not recovered--as the process of recovery requires conscious awareness, medication and therapy compliance, and taking the time to practice self-care. Set-backs will occur sometimes, regardless of just how diligent I try to be. For me, there are no guarantees for the depression, anxiety and PTSD, just the willingness and commitment to be healthy. And for...
It Is Still Just An Opinion—Celebrity Status or Not
No matter what anyone else believes about me--be it positive or negative--at the end of the day, their belief about me is still just an opinion. If someone believes that I am kind, that does not immediately translate for me that I then must be a kind person. If someone believes that I am lazy, that does not immediately translate for me that I then must be a lazy person. Yet that is what we do sometimes. We take on others opinions as our...
Life Happens...
Regardless of what is scheduled in on the calendar, sometimes life happens regardless. Regardless of what form of mental or physical illness one is contending with, sometimes life happens regardless. Whether or not I have the emotional or physical ability, life continues to move forward. Try as I may to keep to a schedule or a routine, best laid plans do not always pan out as effectively as I may have accounted for. There are a few...
Mini Time-Outs
When I find that I am feeling more overwhelmed or stressed than usual, sometimes a mini "time-out" can make all the difference. I make an effort to schedule in down time, but because I run my own business out of my apartment, I do not do take days off as often as I could. I am fortunate to have reached the point where I do not have to make a grab at every opportunity that comes my way; however, I do want to do a complete and...
Media Spin, Celebrity and Mental Health
While I am not surprised (but quite saddened) by the media hounding received by Owen Wilson, his family and associated executives in the industry, what does continue to surprise (and sadden) me is the continuing lack of awareness and reporting surrounding mental illness as well as suicide.   Considering that Mr. Wilson requested, "I respectfully ask that the media allow me to receive care and heal in private during this difficult...
Study Uncovers Link Between Plastic Surgery and Mental Illness
A recently published study in the Annals of Plastic Surgery reports that women who undergo cosmetic breast augmentation are three times as likely (compared to the same age women who did not choose this procedure) to either commit suicide or suffer death related to alcohol or substance abuse. The suicides begin to show up ten years post-implant.  Considering that abuse of alcohol and substances to self-medicate is higher for those with...

by peer education and support. Symptoms of can be alleviated, and even eliminated, by treatments such as antidepressant medication and psychotherapy. Additional study is needed on the other available methods that a number of people have used effectively. Factors such as type and severity of depression, length of illness and personal reaction all play into how well a treatment method works. Physical exams usually precede treatment for clinical depression.

Being in a bad mood isn't and neither is occasional sadness. is in the same category as heart disease in that it is a medical condition that affects thoughts, feelings and physical health. While is serious, it can be dealt with effectively by a professional.

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Whatever the implicit models of their interrelationships, there has been little theoretical attention or research to understand the relationship between and QoL.

Dystheria is often referred to as "Sad Sack" or functional depression.

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