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Depression Definition
Depression is the anatomical term of motion for movement in an inferior direction.
Living with a Depressed Person
  It's time again to talk about an unpleasant subject. Unpleasant for me, and probably unpleasant for those of you who are depressed and have a spouse or lover or companion or partner who is not depressed. I was married for 46 years. My wife died only a few months ago. For many of those years, I had dysthymia, and thought that my problems were the most important in the world. I couldn't understand that I was causing some grief in the...
What I've Learned About Depression
Over the years, I've learned a few things about depression that would have surprised me when I first started having symptoms. More importantly, I've learned a few things about myself. If I'm angry at someone, but afraid to state my anger, I can get depressed. It used to take days or weeks before I figured out the cause. If someone's angry at me, I can get depressed. If I'm not depressed, but the stock market goes down, I get depressed. And it...
My Brother
When my brother killed himself eleven years ago, there was great consternation among his friends, his colleagues, and his family. How could such a skilled, well-known and respected journalist, with two Pulitzer Prizes, be so unhappy as to commit suicide?   My wife said, "I knew it would happen some day."   I asked her how she knew.   She said he had always been a deeply depressed person. He had no real support system beyond...
A Little Bit Hurts
The diagnosis at the bottom of my bill said, dysthymia.. My psychiatrist had told me that he was going to send that diagnosis to the insurance company. "What is it?" I asked. It was many, many years ago. I was in my 30s and re-starting therapy after moving across the country. My mood was not good. I felt inadequate to the task of finding work. I felt that people didn't like me. I felt that I wasn't going to succeed in life. All of this ran...
What I Do When I Get Depressed
Okay, this seems like a stupid question.   After all, there's nothing you can do when you get depressed, except take your meds, if you're on them; say your cognitive-behavioral mantras, if you're with that kind of a therapist; go to your therapist and cry.   Well, actually, there are other things I do to try to get straight.   Luckily, because I'm dysthymic (see last week's essay), not a severely depressed person, I...
Understanding Teen Depression
The other day my daughter asked me what I was going to write next. I told her that I had no idea, that I'd actually written everything I had to say about depression.   Horse-pucky, she said, using a wonderful family euphemism.  You have lots more to say about depression.   Okay, I asked, What?   Well, she said, What about all those years when you didn't know you were depressed. You didn't know the...
Depression or Sadness: How Do You Know?
Good day, folks.   I'm back from a year's absence, during which time I had chemotherapy for a resurgence of my on-going non-hodgkins lymphoma.   Just when I thought I was done with that, I had pneumonia; spent Thanksgiving of 2007 in the hospital. Very pleasant visits from my daughters and my wife.   Then, just when that was over, my wife suddenly died - no illness, no good reason, just a heart electrical malfunction. We...
Illness and Depression
 While I wait to hear how serious a threat my returned lymphoma is to my health, and what treatment I will receive, I tread two separate paths. The first is an upbeat, we’ll-weather-this-just-like-before path; the second is a road of I’m-depressed, I’m-depressed, I’m-depressed. I came home from the city yesterday absolutely exhausted at 4 p.m. My wife suggested a bath and a nap. I slept for two hours, had supper, then went back for...
Creativity and Depression
When I left my analyst’s office for the last time, way back in 1963, he told me one thing to keep me going. I was heading back to New York City, where I’d been born, after six years in California, learning my craft of film-making. “Keep doing creative things,” he said. I took that statement for granted. How else would I ply my trade if I didn’t do “creative things?” But the good doctor meant something much deeper. He meant...
The Dutch study on therapy
I read on this site that a Dutch study showed “that psychotherapy doesn’t work” with families in which there were suicides. To put it another way, people whose loved ones killed themselves have a hard time getting over their grief and psychotherapy didn’t seem to help. Marieke de Groot, at the University of Groningen, and team members explain that "complicated grief" has an unusually long duration of symptoms, which include avoiding...
 
 
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Depression can affect many things, such as mood, behavior and thought, because it is a psychological disorder. Because it can impede normal performance, often causes trouble with adjustment in work, family and society. All aspects of your life, including thoughts, feelings and actions, can appear beyond your control and make you feel powerless. Permanent disability can result from untreated that has lasted for years. An overpowering feeling of sadness, accompanied by a loss of pleasure and feelings of worthlessness, is a symptom of depression.

Symptoms differ between people and even within the same person over time. A few or the entire range of symptoms may be present during a depressive state. Depressive symptoms that linger all the time yet are not disabling can be signs of dysthymia, a less severe version of depression. Medicine works, not by curing you, but instead lifting your mood enough to make functioning possible. is treated with neurotransmitter balancing medication.

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Medication has become the first method of treatment as it can relieve symptoms of depression. Short-term anti-depressant medication or psychotherapy are both available through professionals. Emotional support from others is needed to help with feelings of exhaustion and helplessness. Being able to openly discuss problems is therapeutic for many people. A difference can be made by having the encouragement and support of a family member.

Support from educated peers can also be helpful. Such things as medication and counseling can alleviate, and sometimes get rid of, symptoms of depression. Effective

Homelessness and Mental Illness
This morning, on my way to Peet's for a decaf iced mocha, I saw two young women taking pictures of what at first glance might look like two bundles of clothes on the sidewalk. Since I frequent that particular Peet's, and because I've worked in Berkeley, California, for over a year, I knew that the bundles were two people sleeping on the sidewalk. I'm not sure why that spot is a favorite, but I'm sure I'd know if I had the misfortune to be...
Cool! Bejing thinks I'm an "undesirable"!
When I heard that the Bejing Olympics committee issued a document banning mentally ill visitors, among other "undesirables," from attending the Olympics, my first thought was, "Well, color me totally not surprised." After all, why would the Chinese government be any different from other repressive government? They're just the latest in a long line of dictatorships and regimes that require uniformity and a compliant citizenry. Obviously, being...
Heather Locklear
Heather Locklear's spokesperson revealed last week that she has checked into a medical facility for diagnosis and treatment of depression and anxiety.Wow. That really surprised me. Britney Spears? No surprise. Amy Winehouse? Well, duh. But Heather Locklear? Through the last couple of decades she has been one of the more "together" and stable public figures. Granted, her personal situation has been pretty messy recently. Apparently her ex-husband...
My Morning Fog
It's been a long time since I've been what you would call a morning person. The first hour after I wake up, no matter whether I lay in bed or get up immediately, I speak, think and move at the speed of molasses. Since I tend to take much longer to do anything and get confused easily when I've just woken up, I try to do as much of my morning routine as possible the night before. Breakfast is limited to a bowl of cereal, since anything more...
Why do some people prefer natural treatment for depression?
Since I was diagnosed with Multiple Sclerosis, several people have suggested bee stings as an alternative treatment to the interferon beta shot I do once a week. The first time a helpful soul suggested it, I was stupefied for a minute. I mean, honestly. How is being stung by bees preferable in any way to medication? Granted, my interferon medicine does have side effects, but what would make anyone think bee stings are free from side...
Tinkering with Antidepressant Treatment
Yay! I think we may have solved the problem with my new antidepressant and gaining weight. A couple of weeks ago, I made the connection between starting Lamictal about three months ago and my recent weight gain. The purpose of the Lamictal is to augment the Wellbutrin I'm taking for my unipolar depression. It has been successful in that respect. However, despite exercising a lot more in the past three months, I've gained eight pounds. This...
Is Your Job Causing Your Depression?
Unless we're independently wealthy, most of us spend a large part of our waking hours at work. Our "second homes" can contribute positively or negatively to our well-being. If you're suffering from depression, it's worth asking yourself if your job could be a factor, or even the sole cause. Perhaps your job isn't a good fit with your personality. I found over the years that, probably because of my Attention Deficit Hyperactivity...
Abusive Bosses and Your Mental Health
As I've discussed previously, the work environment can cause or exacerbate depression. While factors such as abusive co-workers, a work environment that don't fit your personality or the type of work you're doing can make affect your mental health, in my mind, no one aspect of the workplace can put more stress on your day to day work existence than an abusive boss. I've had my share of mediocre and/or unpleasant bosses over the years,...
Weight Gain and Antidepressants
I was really skinny as a child, all the way through high school, until I went on the pill. In those days, the hormone mix for the Pill was pretty crude, and I gained a lot of weight, which I fortunately lost when I went off of it. But before the pill, I was scrawny, although my appetite was normal. I even tried downing milkshakes with raw eggs to gain weight, but I was still stick thin.Once I hit 30, my metabolism slowed down, but I still...
Recognizing the Early Signs of Depression
One corner of the kitchen in our 1950s ranch is all windows. Ceiling to hip height three-foot wide windows that let in the incredibly strong California sun. When we first moved here a little over two years ago, I had no idea how strong that sun was, and I made simple short cafe curtain ruffles just to decorate the tops of the windows. I didn't want to block the view of the back yard. That summer I found out just how relentless the sun can...

for some people are other available methods that have not yet been studied. Determining the effectiveness of any given treatment needs to factor in variables such as type of and how long and severe the illness is. Getting a physical exam before clinical treatment is necessary.

Being downhearted from time to time or in a bad mood at times is not depression. Daily life, including thoughts and actions, is affected by depression, which is a medical disorder the same as heart disease. While is serious, it can be dealt with effectively by a professional.

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Screening for and treatment of is appropriate, as is additional research into a causal relationship between diabetes and depression.

Depression (mood), a common term for a sad or low mood or the loss of pleasure; an emotion that does not affect capacity to perform personal and vocational obligations.

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